Kinetix Training and Fitness is now offering Private Team Training packages for all sports, ages and experience levels! Our team of highly qualified Strength Coaches and Trainers will design a comprehensive training program that is tailored to meet the specific needs of your athletes based on their sport, age, experience, skill level and training goals! Gain an edge on your competition and reduce the risk of injury.
If your Middle / High School or College team is not participating in a comprehensive, sequential, scientifically based Sports Performance training program under the close supervision of a qualified Strength Coach, then you are not getting the most out of your athletes! Quality Sports Performance training goes far beyond just lifting weights. Comprehensive programming should include Mobility and Corrective Exercise, Speed, Agility, Plyometric, Balance training, Energy System Specific Conditioning and much more!
Contact us to schedule your team and discuss rates today!